HOW TO EAT, MOVE AND BE HEALTHY!- DVD
Paul Chek, HHP
Recorded during a seminar at Price-Pottenger Nutrition Foundation on September, 20th 2007 You will learn:
- About the foundational principles to reach optimal health and fitness.
- Why the "one-size-fits-all" approach fails and how personalization is the key.
- How you can lose weight and change your body shape.
Paul Chek is a prominent expert in the field of holistic health, corrective exercise and high-performance conditioning. He is the founder of C.H.E.K. Institute and creator of the P~P~S Success Mastery Program. He has consulted internationally for organizations such as the Chicago Bulls, Australia's Canberra Raiders and New Zealand's Auckland Blues.
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1 DVD, approximately 2 hours
Preview Clip:
